{"id":8739,"date":"2020-01-21T01:46:33","date_gmt":"2020-01-21T01:46:33","guid":{"rendered":"http:\/\/natuaventura.com\/?p=8739"},"modified":"2026-04-23T08:58:47","modified_gmt":"2026-04-23T06:58:47","slug":"eating-at-summer-camps","status":"publish","type":"post","link":"https:\/\/natuaventura.com\/en\/blog\/eating-at-summer-camps\/","title":{"rendered":"What You Should Know About Nutrition at Summer Camps"},"content":{"rendered":"

One of the great advantages of summer camps<\/strong> is that they are an excellent opportunity for children and teenagers to have their first experiences away from the family circle. This means they spend part of their holidays carrying out a wide range of activities in direct contact with nature, as well as making new friends.<\/p>\n

For this reason, more and more boys and girls of all ages choose to attend and take part in summer camps<\/strong> during their school holidays<\/strong>. They know that the experiences they have at these camps will be unique and unforgettable.<\/p>\n

When selecting a summer camp<\/strong>, there are many factors to take into account. Without doubt, one of the most important is the type of food that participants will eat during their stay at the camp.<\/p>\n

There is no question that nutrition at summer camp<\/strong> is one of its fundamental pillars. For that reason it must be treated with great care, and it requires extensive experience in the sector to get it right.<\/p>\n

Furthermore, since the activities carried out at these camps involve significant energy expenditure, it is important that the food provided is ideal for replenishing that energy. It must be in keeping with the physical activity that campers will undertake during their stay. For all these reasons, it is perfectly natural for many parents to pay close attention to the question of nutrition when looking into a summer camp<\/strong> for their children.<\/p>\n

At Natuaventura Ocio y Tiempo Libre<\/strong> we know how important proper nutrition is for the development of children. For that reason, below we offer some important tips to bear in mind when selecting a camp that guarantees the right food for your child.<\/p>\n

In most cases, the type of nutrition at summer camp<\/strong> is linked to the work of the coordination team. In brief, the majority of camps tend to use their own kitchen staff, ensuring the preparation of home-cooked meals on a daily, freshly made basis. Whilst other summer camps may rely on catering services, all Natuaventura Ocio y Tiempo Libre camps have their own kitchen teams<\/strong>.<\/p>\n

Many years of experience organising and coordinating summer camps has shown us that having our own kitchen teams helps to maintain greater and better control over nutrition. This means we can guarantee from the outset that the food consumed by children is appropriate both for their age and for the busy activity schedule of the camp.<\/p>\n

Another important factor to consider regarding nutrition at summer camps<\/strong> is the number of meals served each day. The most appropriate and most common approach is to have four meals a day: breakfast, lunch, an afternoon snack, and dinner. This meal structure allows children to gain energy steadily throughout the day whilst also providing a brief pause between activities. What better moment than the afternoon snack, which serves as a break during an intense period of physical activity and also provides the energy needed to complete a full day?<\/p>\n

Ensuring that the camp you are interested in meets these two fundamental requirements is one way of guaranteeing that your child will enjoy a camp with the best possible nutrition<\/strong>. These two characteristics are elements that Natuaventura<\/strong> Ocio y Tiempo Libre camps fulfil from day one.<\/p>\n","protected":false},"excerpt":{"rendered":"

One of the great advantages of summer camps is that they are an excellent opportunity for children and teenagers to have their first experiences away from the family circle. This means they spend part of their holidays carrying out a wide range of activities in direct contact with nature, as well as making new friends. […]\n","protected":false},"author":36,"featured_media":10508,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4,26],"tags":[498,324,521],"class_list":["post-8739","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog","category-summer-camps","tag-booking-summer-camp","tag-natuaventura","tag-summer-camp"],"yoast_head":"\nWhat you need to know about nutrition at camps - Natuaventura<\/title>\n<meta name=\"description\" content=\"When choosing a summer camp, it's essential to find out about the nutrition they offer. 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